The Government-funded women infants and children nutrition program, better known in the community as WIC, makes history! This month the WIC program has expanded the food, it offers a variety of healthy foods from each food group included. This is the first big change for the WIC program to serve the community in the 35 years!
The WIC program the possible effects is nearly 9 million low-income women, infants and children by you a range of services including silent support, nutrition, advice and control, healthy food to kaufen.Da that WIC program serves a large number of families, is located the WIC food family decisions and the overall health of the country can have.
Foods that have been selected to WIC families in the 2005 Dietary Guidelines for Amerikaner.Die food offered along with the messages you send to all Americans, not only WIC are found based on recommendations families benefit.Each of us could use finally more fiber, additional vitamins and minerals and less saturated fat in our diets.
Food now offered by WIC are fruits, vegetables, whole wheat, brown rice, tortillas, baby food and a whole lot more! WIC key messages:
-Bieten a variety of foods, healthy and appealing to your family
-Senken you fat: offer, free of grease or love in the age of 2 1% low-fat milk
-Essen you always knew you more fruits and vegetables-, it is the right thing to do!
-Machen you half your grains whole - switch to brown rice and whole wheat bread
-Trinken less juice and sweetened drinks
-Stillen - babies were to be breastfed
These are messages that benefit family or individual which kann.Bringen or which messages home to your family? we would love to hear from you!
On Facebook teilen.und you Kara for contributing to the blog this week.
