Biological background: A tropical plant with stiff, prickly leaves that evaluates to a single large fruit. Pineapple, the originating in Brazil.
Nutritional values: 1 cup (155 g) raw pineapple contains 76 calories, 0.6 g protein, 19.2 g carbohydrates, 2.95 g fiber, 175 g potassium, 124 mg vitamin C, 0.14 mg, thiamine, 0.06 mg riboflavin, 0.65 mg niacin.
Pharmacological activity: it suppresses inflammation due to Bromelain, antibacterial Enzym.Ananas helps digestion and helps dissolve blood clots and is food for the prevention of osteoporosis and bone fractures because of the very high manganese.It is also antibacterial, antiviral and mild estrogenic.
Food tips: some food frisch.Canning destroyed pineapple pharmacological activities.
This entry was posted on Tuesday, April 1st, 2008 at 1: 50 pm and is filed under a healthy Ern?hrung.Trackback
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